CORE PERFORMANCE & CONDITIONING
Your weekly core class is the bedrock of your dance journey. This is where you learn the fundamentals and continuously improve your technical skills, which form the foundation for your life as a dancer across all platforms: teams, performance, and competition.
Performance & Conditioning (P&C) is for dancers that are placing an emphasis on performance and are not currently competing. Through your weekly P&C class, you will engage in strength and conditioning exercises, dig into the details to improve technique, and focus on taking your performance material to new heights.
Dancers enrolled in this class are still required to participate in TPT and/or Ensemble programs offered in order to perform.
Dancers must be U14 or older by January, 2020 AND
have completed their Core journey through County Limerick OR have danced in the Province program